Karate Insights

IGK Victoria returns to training on Mon 18th Jan. A word of warning – start warming up this week! Get […]

IGK Victoria is excited to announce the opening of the new IGK Hawthorn dojo in January 2021 with Head Instructor

IGK Victoria is proud to announce the opening of our new dojo at Hawthorn Bowling Club, 1 Wood St, Hawthorn,

This year was a write-off for everyone, with Melbourne going into lockdown through the coronavirus periods of Autumn, Winter and

Well done in last week’s pushup challenge. We had good involvement from seniors, but only two juniors contributed videos. We

Exercise & Sports Science Australia (ESSA) is today reminding all Australians that exercise remains as important as ever to help

John Ross Shihan and Lambros Kallianiotis Sensei both started their karate training with Tino Ceberano Shihan in the 1980s at the Goju Kai