John Ross Shihan and Lambros Kallianiotis Sensei both started their karate training with Tino Ceberano Shihan in the 1980s at the Goju Kai karate-do honbu dojo in Nth. […]
John Ross Shihan and Lambros Kallianiotis Sensei both started their karate training with Tino Ceberano Shihan in the 1980s at the Goju Kai karate-do honbu dojo in Nth. […]
Kaizen (改善), a “change for better“ is for anyone who has embarked on a journey toward self-improvement or personal growth, you know that the better […]
Each year IGK Headquarters Victoria hosts the annual Spring camp at Eumeralla Scout Camp in Anglesea. Traditionally our IGK Tasmania cousins, led by Noel Peters Kyoshi, cross Bass Strait […]
Martial arts have traditionally been taught outside of the school in a club or dojo as an after-school activity. Yet the benefits obtained by the […]
There is heaps of research and mounting evidence that not enough of us are doing the minimum amount of required weekly exercise. The link between […]
We are proud to announce that Olivia and Caroline Nikfarjam from our dojo participated in the third round of National All Styles held at Darebin […]
Exercise is great for all kids but the martial arts offer something unique and different than just another exercise class. They’re quite different to other […]
Judy Angeles Sensei, George Pyers Senpai and students drove down the Western Highway this week to join a Thurs night training class at Canterbury. Joined […]